Barbells
Premium Barbell Bars & Weight Sets for Gym Workouts
Barbells are an important equipment if you want to start your strength training sessions. They offer an optimal way to build muscle, increase strength, and improve your overall fitness. Additionally, they provide a great range of exercises that target multiple muscle groups. Browse Shopifit online and enjoy various barbell options, including barbells bars and barbell weight sets to support your fitness journey.
Why Are Barbells a Great Choice for Your Fitness Routine?
Barbells are among the most adaptable tools for strength training. This means that you can target and build strength in almost every part of your body. Let’s have a look at some reasons why barbells should be a part of your fitness routine:
Full-Body Workouts: Perform deadlifts or even bench presses with barbells. In fact, you can perform compound exercises to involve multiple muscle groups at the same time.
Progressive Overload: Barbells enable you to add weight to your exercises continuously. This is what builds muscle and increases strength.
Strength and Power Development: Barbells bars are a great option if you want to focus on hypertrophy (muscle building) or just strength training. They allow you to perform heavy lifts with excellent form and control.
Popular Barbell Exercises for Strength and Muscle Growth
You can now target different muscle groups by using free weight equipment. It increases muscle size and improves your endurance. Let’s have a look at some of the most popular and effective barbell exercises:
1. Deadlifts
This is among the most powerful exercises for the full body. The deadlift targets your back, glutes, hamstrings, and core. You can engage different muscle groups by lifting the barbell from the ground. This is why it’s a great choice if you want to work on your strength and posture side-by-side.
2. Squats
Barbell squats are an excellent way to strengthen your lower body. They are a fundamental exercise for building leg strength along with muscle mass since they work your quads, hamstrings, glutes, and core..
3. Bench Press
The bench press is basically a barbell exercise that focuses on your chest as well as triceps. It works incredibly well if you want to build upper-body strength and muscle.
4. Overhead Press
This exercise focuses on the shoulders, triceps, and upper chest. It’s great for building shoulder strength and mass. In fact, you can complement it to your bench press routine, too.
5. Bent-Over Rows
Barbell bent-over rows target your back muscles. It specifically works on the lats, traps, and rhomboids. You can use this exercise for building a strong and muscular back.
Why Buy Barbells Online from Shopifit?
Shopifit provides an incredible online shopping experience when it comes to buying barbells in the UK. Here's why we’re your best choice for top equipment:
Wide Selection: We offer a complete range of barbell bars in addition to weight sets and accessories according to your fitness needs.
Durability and Quality: All our barbells consist of excellent materials so that you can enjoy lifetime durability and performance.
Competitive Pricing: Now you can get the best value for your money with our affordable prices on high-performance barbells.
Convenience: Shop with us in the comfort of your home, as we’ll deliver your barbell for weights to your door.
Expert Advice: Not sure which equipment is right for you? Our team offers personalised recommendations according to your training goals.
Buy Barbells from Shopifit to Start Your Strength Training
Ready to buy barbell equipment and upgrade your fitness journey? Buy from Shopifit to start building your muscle and strength, no matter what you're a beginner or a seasoned lifter in need of professional-level barbells for gym use. Browse our collection of barbells for sale and other strength training essentials for your fitness.
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