Lifting Accessories

Improve Your Workouts with Shopifit’s Lifting Accessories 

Shopifit understands that effective strength training isn’t about just lifting heavier. In fact, it’s more of lifting smarter. The decent weight lifting accessories can substantially improve your performance and prevent injuries. Resultantly, you can push your limits safely and effectively. You can also achieve consistent progress by adding quality gym lifting accessories into your routine, no matter what you're training at home or in the gym. Visit our website to find the most commonly used accessories that you should consider adding to your training session.

Most Common Weight Lifting Accessories for Strength Training

Lifting accessories can affect both your performance and safety when it comes to strength training. You can optimise your workouts, protect your body, and reach your goals more effectively. Let’s have a look at the Shopifit’s most common accessories that every lifter should consider:

1. Lifting Belts for Core Support

A lifting belt is an important accessory for lifters who perform heavy lifts. For example, deadlifts or overhead presses. It promotes proper posture and prevents injury by providing support to the lower back and stabilising the core. 

2. Wrist Wraps to Stabilise Your Wrists

Wrist wraps provide extra support to the wrists during heavy pressing movements. For instance, bench presses or overhead presses. They prevent wrist strain and improve stability for better lifting control.

3. Lifting Straps to Enhance Grip Strength

Grip strength can often be a limiting factor during certain exercises. For example, deadlifts and pull-ups. Lifting straps secure your grip on the barbell so that you can focus on the working muscles rather than struggling to hold the bar. 

4. Knee Sleeves for Joint Support & Compression

Knee sleeves provide compression and support to the knee joint. This way, it reduces the risk of injury during heavy squats or leg presses. They also improve circulation and help with recovery by offering warmth as well as stability.

5. Elbow Sleeves to Protect the Elbow Joint

Elbow sleeves provide compression and support to the elbow joint. These are especially useful during pressing exercises. For instance, the bench press or any movements that place strain on the arms. These gym lifting accessories reduce the risk of injuries during your workouts.

6. Resistance Bands to Enhance Your Strength Training

Resistance bands are incredibly versatile for improving your strength training routine. They add resistance to squats and bench presses. It also assists during bodyweight exercises like pull-ups. They’re also great for mobility work and warming up. 

7. Foam Rollers for Recovery

Though not directly used during lifting, foam rollers are really important for recovery. They alleviate muscle stiffness by promoting blood flow and improving muscle flexibility. Foam rolling after a workout can reduce muscle tension and improve overall mobility.

8. Chalk to Improve Grip and Reduce Sweat

Grip is critical during heavy lifts. Chalk is a simple but effective tool for making sure that sweat doesn’t interfere with your performance. It prevents slipping and allows for a more secure hold on the barbell by keeping your hands dry. 

9. Power Hooks for Strength Without Grip Worries

Power hooks are ideal if you’re a heavy lifter and struggle with grip strength. These hooks attach to the bar and lift the weight without needing to hold onto it. Therefore, it provides more focus on the working muscles this way.

10. Deadlift Slippers to Stabilise Your Lifts

Deadlift slippers are lightweight and flat-soled shoes that provide a stable base for deadlifts. The flat sole transfers optimal force from your body to the ground and promotes proper technique.. These shoes offer excellent traction and stability throughout your set.

Shop the Best Lifting Accessories Now for Your Gym

Looking to upgrade your workout routine? Browse our collection of the best weight lifting accessories and choose the gear according to your needs.  Shopifit offers everything you need to elevate your training, starting from weight lifting belts to resistance bands and foam rollers. Shop now from our free weights selection to enjoy fast and reliable delivery.